Lecture in Nutrition for Youth Athletes

  • Nov 07,2018

***Lecture in Nutrition for Youth Athletes***

South Dublin County Council final sports science seminar for this year will take place on Weds. Nov 21st at 7pm in St. Mac Dara’s CC in Templeogue.  

This lecture will cover nutrition for youth athletes with a focus on getting enough nutrients from a natural diet, the safe use of supplements, preventing or managing obesity and how to recognise and manage some eating disorders. 

The speaker is Colin Griffin, ex international athlete and sports scientist. 

To book a place email info@sdcsp.ie. 

Cost for this single seminar is €10.

From January SDCC will be partnering with IT Tallaght for a monthly series of sports seminars. 

These  seminars are provisionally pencilled in for Thurs Jan 17th, Thurs Feb 21st, Thurs Mar 21st, Thurs Apr 18th, Thurs May 16th 

All from 7.30pm in ITT/TUD

Topics include; Concussion awareness & management, video analysis, high intensity interval training (HIIT), training load and nutrition. Seminars will be €10 each.